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Brackenholme Business Park
Offices to Rent - Yorkshire - When only the best will do !
A JEWEL IN THE DISTRICT |
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| Fitness Clinic |
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A further concept in creating a business park designed to meet the needs of busy people is having a fitness centre within the business park itself.
Tight schedules and demanding work loads mean that personal fitness can often take second place.
That need not occur here at Brackenholme. Flexible fitness opened over a year ago offering all sorts of life style advice, stress avoidance advice and nutritional advice.
Lots of exercise apparatus is combined with a massage room designed to assist with injury healing.
Large areas of lawns also mean that outdoor training can take place during summer. |
Tel: 01757 633 831
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Tel: 01757 633 831 |
If we can keep ourselves fit then sickness leave should decline and productivity should increase. We recognize that fitness not only comes from physical fitness, but from a wholesome balanced diet, physical and mental relaxation, and an all-round balanced social lifestyle.
It can also refer to functionality, and obviously a clean medical bill of health. Therefore, our Personal Trainers start by giving you a thorough medical assessment, to both ascertain your current levels of fitness and health, as well as your everyday lifestyle. Taking this information, in strictest confidence, they will then work with you to tailor your fitness program based on your likes, dislikes, needs, abilities, and most importantly, your goals. |
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